Connect
Link Apple Health and choose the apps or categories you want UFY to protect.
Move first. Scroll later.
Unfat
Yourself.
Burn calories. Earn DopraDopra is your currency. Earn it by moving. Spend it to buy time on doomscrolling apps..
Unlock your apps.
No workout. No Dopra. No distractions.
ConnectLink Apple Health
Burn caloriesMove your body
EarnGet Dopra
UnlockAccess your apps
How it works
Your movement becomes access.
UFY puts a simple exchange between you and your screen time: move, earn, then choose where to spend it.
Move
Walking, running, cycling and workouts count toward your daily calorie goal.
Earn
Complete real activity to earn Dopra, your balance for intentional screen time.
Unlock
Spend Dopra on the app you choose, for the amount of time you choose.
Dopra balance312
Built for follow-through
Less willpower.
Better rules.
Turn verified movement from Apple Health into progress toward your daily goal.
Protect individual apps or whole categories with Apple's native Screen Time controls.
See one clear balance, then spend it deliberately on short, timed unlock sessions.
Review the movement that earned your Dopra and build momentum across days.
Health and Screen Time permissions stay under your control on iPhone.
Why UFY
Your attention should feel earned, not taken.
UFY is a fitness-first focus app. It turns the apps that usually interrupt movement into the reward for movement. You set the rules, your activity does the earning, and every unlock becomes a conscious choice.
What is Dopra?Earned through movement. Spent on screen time. Dopra is UFY's currency. Every calorie you burn earns Dopra, and every minute you spend on a doomscrolling app has to be bought with it. The apps that used to take your time for free now have to be earned.
From the founder
Full disclosure: UFY started as my own diet experiment. Most calorie apps have you log every bite you eat. I flipped it and stopped counting calories in, then started counting calories out, tracking what I burn instead of what I consume. Turning that habit into something I had to stay committed to felt like a fun problem to build, so I made Dopra the reward: every workout gets banked as currency, and every doomscroll has to be paid for. UFY is that experiment, built into an app anyone can use.
iPhone launch
Ready to earn
your screen time?
Join the launch list and be first to know when UFY is available.